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If you feel like calling a helpline isn't suitable for what you're going through, the good news is that there are also other methods of support available.
Telephone counsellors can even direct you to other services that might be useful for your particular problem.
You can get immediate support and advice from a counsellor without having to make an appointment or travel.
You don’t have to give your name, and most helplines don’t cost anything.
You can talk to our babes about anything at all – we’re here to listen.
We cater for you whether you are single, married, bi, gay, lesbian or couples.